Relaxation Tools 1.0
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Free Version
Publisher Description
Relaxation Tools -- Brought to you by CyberPsyc While being exposed to an anxiety-provoking situation, it's very important to be conscious of your bodily sensations. When you experience anxiety, you will begin to take quick shallow breaths and tense your muscles. Understanding how to relax your body will help you become prepared to face your fears. Like any exercise, it s essential to regularly practice the following exercises to help you learn to relax prior to, and during an event that makes you anxious. You are about to learn Deep Breathing and Progressive Muscle relaxation techniques.
Requires iOS 4.3 or later. Compatible with iPhone, iPad, and iPod touch.
About Relaxation Tools
Relaxation Tools is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Relaxation Tools is CYBERPSYC SOFTWARE SOLUTIONS INC.. The latest version released by its developer is 1.0.
To install Relaxation Tools on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2014-10-15 and was downloaded 3 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Relaxation Tools as malware if the download link is broken.
How to install Relaxation Tools on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Relaxation Tools is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Relaxation Tools is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
